When I was 19 years old, I was diagnosed with Crohn’s Disease. Crohn’s is an autoimmune disease which means I’m one of the millions of Americans who are immunocompromised. My...

In ancient times, people colored their nails by creating a mixture of wax, eggs, and other natural ingredients, and then letting it sit for several hours to stain the nails....

Summer Nail Care Essentials Summertime is synonymous with sunshine, vacations, and outdoor adventures. While we're busy soaking up the rays and enjoying the warmer weather, it's essential to remember that...

Mid Year Check In  My love for podcasts was somewhat forced on me. I first started listening to them more than a decade ago. I was still in law school...

At the start of this year, I made a commitment to incorporate more "play" into my life. One way I'm doing this is by traveling more. I love exploring new places, so...

Beauty Beyond the Bottle In the ever-evolving world of beauty, vegan nail polish has emerged as a standout choice for those seeking ethical and eco-friendly options. All Sainte Nèl polish...

Sometimes, you have to take a step back in order to move forward. That’s why Sainte Nèl is making the decision to leave social media.  By stepping away from the socials,...

The coconut palm is native to the tropical coastal areas of Southeast Asia, India, and the Pacific Islands. Revered as the "tree of life," the coconut palm has provided sustenance,...

Choosing the right nail file can be like picking the perfect pair of shoes. I’m sure all your shoes are amazing, but the pair you pick depends on what you’re...

March proved to be a busy month for both Sainte Nèl and myself. Earlier this month, I ventured out to the East Coast for a weeklong trip. I started near...

This month, I visited Asheville, N.C. for the first time. My cuticles are very reactive to cold weather … meaning, if the temp drops below 50, I’m definitely getting hangnails. So...

Hemp, scientifically known as Cannabis sativa, has a rich and diverse history deeply intertwined with human civilization. Dating back thousands of years, hemp is one of the oldest cultivated crops...

While its exact origin remains shrouded in mystery, peppermint's origin likely lies in the Mediterranean and Northern Africa. Evidence suggests its cultivation dates as far back as 1500 BC when...

At the start of 2023 and realized that I’d gotten so wrapped up in trying to grow my business that I rarely did anything that made me smile. In fact,...

Collagen is a crucial protein found in the connective tissues of animals, including humans, and serves as a fundamental building block for various structures within the body. Its name is...

When this year started, I was preparing to relaunch my vegan nail polish brand Taupe Coat, as Sainte Nèl, a non-toxic nail care + wellness company.  Many of you have been...

One of my favorite things in the world is exploring new places. It doesn’t matter if it's in my state, the U.S., or abroad. I love the chance to see...

Today, we’re taking a deeper dive into the hero ingredient in Sainte Nel’s Heal blend: Blue Tansy a native African plant.  Blue tansy, scientifically known as Tanacetum annuum, is a...

We had an amazing time at our Mani Magic party hosted at the AMP Holiday Shop in Century City. Thank you to all of you who came out and partied...

What is carpal tunnel and why you should care? At Sainte Nèl, our mission is to cultivate strong nails and healthy hands. Sometimes, we forget that like our other body...

As we gracefully journey through life, our skin becomes less elastic and in need of more hydration. If you’ve found that keep your hands soft and moisturized can be a...

An Eco-Friendly Ingredient Revolutionizing Clean Beauty Hemp's connection to marijuana has unfortunately deterred some people due to misconceptions. So let’s clear some things up!  Hemp cannot get you high. Derived...

Exfoliation is a key step in achieving a radiant complexion, but with so many options available, it's essential to understand the differences between physical exfoliation and chemical exfoliation. We're here...

Cuticle oil is a blend of nourishing and moisturizing oils designed to hydrate and protect your nail bed. Cuticles need moisture because they act as a protective barrier for the...

Exfoliation, a vital step in any skincare routine, holds the key to unlocking radiant, healthy-looking skin. In this blog post, we will explore the significance of exfoliation and how it...

Beautiful, strong nails not only add a touch of elegance to our appearance, they can also reflect our inner health. While a proper nail care routine is essential, it's equally...

  You get pedicures, but how else do you show your feet some love? Incorporating a few simple stretches into your daily routine can not only alleviate stiffness and discomfort...

Have you ever wished for strong, lustrous nails that never seem to chip or break? It's time to unveil the secret trio that can transform your nail health. Biotin, Folate,...

While conquering your goals can be exhilarating, if you spend a large part of your day at the computer or on your phone, it's crucial to incorporate regular hand stretches...

Sainte Nèl is dedicated to providing high-quality, vegan, and non-toxic nail polish. Let’s delve into the world of traditional nail polishes and why they aren't vegan or healthy. We'll also...